INCREASES FERTILITY

Maca contains 50+ phytochemicals that are known for balancing hormonal levels by acting on the hypothalamus-pituitary axis which may account for why its effects in humans are not limited to the ovaries or testes, but also the adrenal glands. A recent study done by Dr. Gloria Chacon has shown the organs that play large roles in fertility and menopause including the hypothalamus-pituitary axis, pancreas, and thyroid, all benefit from the alkaloids found in maca root.

INCREASES LIBIDI (SEX DRIVE)

Maca has been heavily marketed as being effective at improving sexual desire, and this claim is backed by research. A review from 2010 that included four randomized clinical studies with a total of 131 participants found evidence that maca improves sexual desire.

REDUCES SYMPTOMS OF MENOPAUSE

One review of four studies in menopausal women found that maca helped alleviate menopausal symptoms, including hot flashes and interrupted sleep. Additionally, animal studies suggest that maca can help protect bone health. Women have a higher risk of osteoporosis after menopause.

IMPROVES MOOD

Several studies have shown that maca can enhance your mood. It's been associated with reduced anxiety and symptoms of depression, particularly in menopausal women or women dealing with hormonal imbalances. Maca contains plant compounds called flavonoids, which have been suggested to be at least partly responsible for these psychological benefits.

BOOSTS ENERGY & PERFORMANCE

Maca root powder is a popular supplement among bodybuilders, athletes, and regular gym-goers. It has been claimed to help you gain muscle, increase strength, boost energy and improve exercise performance. Also, some animal studies indicate that it enhances endurance performance