BREAKFASTS

These options are made to fit into your lifestyle - from scrambled eggs with mushrooms to delicious protein smoothies, you decide whether you want to eat-on-the-go or take your time with a simple & healthy cooked breakfast. Some of the amazing breakfasts include:

• Spinach & Tomato Egg White Cups
• Almond Butter Protein Smoothie

LUNCHES

Simple, healthy and most of all family-friendly, these options will be perfect for you and will provide you with a lunch time energy boost, as well as get you one step closer to your health & weight loss goals. Some tasty lunches include:

• Summertime Salad with Shredded Chicken
• Fresh Tuna Wrap

DINNERS

Losing weight has never been so easy, affordable and delicious! Family-friendly, delicious, and incredibly healthy - these options will have you and your family feeling great, energised, and completely in control of your diet and lifestyles. Some of the irresistible dinners include:

• Salmon with Roasted Vegetables and Sweet Chilli Sauce
• Ginger Beef Stir-Fry

Included within all of the recipes:

• Nutritional information (fats, proteins, carbohydrates)
• Ingredient list
• Cooking instructions