3 reviews

ZMA contains two of the most important micro minerals needed by women with PCOS - magnesium and zinc. Magnesium helps manage insulin levels, sleep quality, and overall hormonal balance while special qualities in terms of PCOS is its ability to reduce the conversion of testosterone into DHT - a more potent form of testosterone responsible for many of the excess androgen symptoms of PCOS.

The Benefits of Magnesium
Women with PCOS are 19x more likely to have a magnesium deficiency compared to women without PCOS, according to a study in Gynecology Endocrinology.

Magnesium is literally involved in hundreds of important chemical reactions in your body such as regulating blood sugar and insulin, transmitting nerve impulses, regulating temperature, liver detoxification, and it is even part of the formation of bones and teeth.

An important role of magnesium is in glucose (blood sugar) and insulin regulation as it helps glucose enter cells where it is used for energy. Remember that insulin resistance blocks glucose from entering cells.

Insufficient amounts of magnesium can prevent glucose from entering the cells in the amounts that your body needs. As a result, women with insulin resistance tend to experience daily fatigue and difficulties regulating blood sugar leading to fat gain and increased hunger.

Sufficient levels of magnesium can, therefore, improve insulin resistance and reduce your risk fo of developing type 2 diabetes.

The Benefits of Zinc.
Zinc is a trace mineral that many women with PCOS are deficient in. It's also an essential micronutrient needed for survival that can positively affect several PCOS related symptoms such as ovulation, acne, androgen excess, insulin sensitivity and the regulation of blood glucose levels.

Hair thinning/loss is a symptom of high androgen levels in women with PCOS. A percentage of your testosterone is converted into a much more potent androgen called DHT (dihydrotestosterone).

It's this DHT that blocks the hair follicle cycle leading to hair thinning and loss, especially on the scalp. Zinc helps to block this conversion, thus, helping to reduce hair loss


  • Reduce testosterone levels

  • Reduce acne

  • Reduce unwanted hair growth

  • Reduce hair loss

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Customer Reviews
5.0 Based on 3 Reviews
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Chantel G.
Australia Australia
Thank you

I am a week into my products and am feeling so much better :). Thank you so much for your time, knowledge and effort.

Tiarne N.
Australia Australia

I have had a bit of trouble with the zma, I have been emailing back and forth with one of your elves lol and he gave me some advice on how to make it better, first of all when I opened it, it was hard like some moisture had gotten in the parcel. Once he told me it was safe to try, I broke some of it up and scooped it out but I’ve had trouble disolving it, it stays as a gritty salty water. I’ve tried having only 1/4 of a teaspoon but I’m yet to try it mixed in with other things like a smoothie

Australia Australia

I use this every morning since purchasing it. My over all mood is better through the day. I have noticed my skin is glowing. I have so much more energy, which is great as I have 3 year old twins. I use 3 of DBF products, meta burn (watermelon) and also pocs multi vitamin in pineapple. I blend all 3 with ice and water its like I am treating myself every morning its great and tastes great!

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